My Next Chapter Coach

1:1 Coaching Journey with NLP Integration

This coaching journey is designed for individuals navigating significant life transitions, who are
ready to go deeper into powerful NLP techniques to unlock clarity, shift mindset, and take control. 

Transform your mindset. Expand your possibilities.

Program Overview

Sessions 1 - 3

Foundation exploration, clarity & direction

  • Your “Why”: establish the coaching relationship, explore your current context and criteria
  • Clarify your desired outcomes and success markers
  • Strengthen self-awareness, identify beliefs and patterns, and align intention

Sessions 4 & 5

NLP in action - change at the core

  • Reframe limiting beliefs through NLP techniques best suited to your needs, such as:
    • Anchoring confidence or desired emotional states
    • Timeline therapy to unlock clarity on past influences
    • Parts integration to resolve internal conflict or draw on other resources
    • Visualization and future pacing for empowered action

Session 6

Reflection & integration

  • Review progress and internal shifts
  • Solidify learning and key breakthroughs
  • Identify ongoing strategies and next steps
  • Close the coaching journey with clarity and confidence
Key Benefits

This coaching journey blends the structure of traditional coaching with the transformation power of NLP so you not only plan your next chapter, you become fully equipped to live it!